Saturday, Oct.21 9:00 am – 11:00 am
Sunday, Oct. 22 9:30 am – 11:30 am
Marcus Lee leads us(Saturday and Sunday) taking on the Baptiste heated power flow. He Joins us from Down Dog Yoga, offering his practice designed to empower you to explore boldly the possibilities you hold for your life whatever level your practice is today. Marcus will bring you this potent physical yoga practice with meditation and active self inquiry, as the tools of transformation. He provides modifications and amplifications to acknowledge the variety in any room. Always encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities. Marcus is an experienced lead teacher and brings us the authentic Baptiste Yoga™ originally founded in the 1940′s by Walt Baptiste and expanded through his son Baron. It has evolved into a practice that holds true to the spirit of its creation while remaining accessible to anyone today. The physical aspects of Baptiste Yoga™ style are inspired by the Hatha Yoga teachings of Krishnamacharya and his students Iyengar and Desikachar. Sign up in advance or pay at the door.
$25 for Saturday
$25 for Sunday
$40 for both (bravery discount)