Ashtanga Led Primary Series

This is a two-hour workshop guiding students through a modifiable Ashtanga Primary Series. You will learn useful tips for cleaning up your Sun Salutations, for modifying pesky lotus positions, and for scaling your jump-backs and jump-throughs. You will also learn some Intermediate Series positions, to help create a more sustainable Ashtanga series.

Hot Power Baptiste Flow with Marcus LEe

Marcus will bring you this potent physical yoga practice with meditation and active self inquiry, as the tools of transformation. He provides modifications and amplifications to acknowledge the variety in any room. Always encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.

We close to paint Sep 5 -7. Please consider donating your yoga budget for those days to victims of Hurricane Harvey.

photo credit: American Red Cross

The hardest part of Yoga isn't the asana's (Poses), it's walking through the front door.
Ask us about Karma Yoga! Free Yoga in exchange for front desk work &/or book keeping!
Ruah yoga studio was built for you. A place to find yourself, or lose yourself, but to be yourself.
Hot Power to Yin and everything in between.
RUAH, Your Om Away from Home.

How It All Started

We believed that if we opened our hearts and opened our doors
together we would move forward our mission of putting more mats on mother earth.
The plan is to have more people breathing and moving or sitting quietly and enjoying each other’s company or being quietly alone in a community space.
Whatever you have done in your life to this moment we can undo, whatever you have to offer we hope you will share.
Your practice matters.

How You Get Started

annual-unlimited

RUAH TIME

We operate on ruah time, which means practice begins when you arrive even if the class has started.  Just wait to enter the space until meditation is over and quietly settle in. We have made sure that there are classes at a variety of times for everyone.

HANDS ON

Down with, PPPP, you know me. Personal Private Practice Pro. If you want personal attention, just like belly buttons, you can be either and in-ie or an out-ie. We offer in class private assistance right on your mat during class, private individual or small group by reservation.

INFUSED WITH SPIRIT

All products are made by and for ruah

With full strength undiluted love and spirit

that grows with use and cannot

come out in the wash or lose potency

STYLE GUIDE

If you find your way to something to tough or too gentle or not the right fit, hang in and let us know afterward. We will make sure that you get another try to find your yoga class and your yoga teacher and your time slot. You have a place—let our yoga stylists help you find it.

PRACTICE MATTERS

If you’re running late, need a cell phone with you, have to leave early or you’re not sure if a Chevre pairs well with a Sauvignon Blanc, these are all things we can help with. Come anyway, put it on silent, tell the teacher and practice in the back. Point being, whatever the matter, just come, we will work it out.